Class Schedule
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Rates
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INSPIRé Pilates Gym

Commit to yourself by joining our Pilates Open Gym Program.  First, attend the 2 hour Introductory workshop with Susan Branum Rousseau. Learn all about the Pilates equipment, safety and how to do basic exercises.  This workshop, plus 3 private Pilates sessions, prepares you to join the 'private' Gym experience and get fit the Pilates way!  Note the special package price...

March 10 - Open House, Pilates Gym Workshop and Meet the Trainers

Introdution to Pilates Gym - March 10th, 10-12:00p

The Introductory workshop teaches:

  • Pilates Equipment and Safety
  • 6 Underlying principles of the Pilates Method and the Foundation exercises that Core-respond!
  • Beginners basic exercises on the Mat, Reformer, and Cadillac
  • Individualized program to start your Independent program

* This class is also great for returning students who want a refresher on the equipment and fundamentals of Pilates with Susan.

1-3:00p, Open Gym Open House
Come and observe/experience students practicing on the equipment, check out the studio, purchase special deals available only that day, win the raffle!
Refreshments served as you meet the INSPIRé Trainers and learn how Pilates is for Every Body.

Rates for Pilates Gym Program

Introductory Workshop $30
Introductory Package includes  3 privates + 5 series:
One time Special rate on March 10th...$299 (Value, $380)
All inclusive rate for 3 Privates and first 5 Series.  Schedule your privates that day with an INSPIRé trainer.  Classes begin immediately!

Beginners Level Pilates Gym, 5 Series - $125
Regular Single Private - $85

* See more Rate options. Call the studio to receive more details and have any questions answered.
See Schedule page for list of Pilates Gym hours.

Class times are flexible, we would greatly appreciate your feedback for prefered time slots!

Copyright © 2011 INSPIRé - PILATES STUDIO - St. Helena - Napa Valley, All Rights Reserved

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