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ON CORE Studio offers GYROTONIC®  Services at Inspiré with trainer Melissa Sands.

Created by Juliu Horvath, GYROTONIC® exercises work to develop spherical awareness in the mind and body. Weights, pulleys and cams are used to assist clientele in integrated and isolated exercises helping to expand movement and encourage versatility. Rhythmic breathing patterns coordinate and direct the body in order to obtain balanced, flowing and organic movement.

To learn more about Melissa Sands please visit: www.oncorestudio.com

GYROTONIC® and GYROKINESIS® are registered trademarks of Gyrotonic Sales Corp and are used with their permission.

Appointments and classes can be scheduled online, email, or phone.

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1461 Railroad Avenue, Suite 202
St Helena, CA 94574 [ Map it! ]

707.963.6141 | Class Schedule

Copyright © 2011 INSPIRé - PILATES STUDIO, All Rights Reserved